Rational Emotive Behaviour Therapy is the first
cognitive behavior therapy which was introduced by Albert Ellis.
This is a systematic and structured psychotherapy which is effective
in treating various psychological problems. A patient, 25 years old
male, experienced intense fear and situational panic attack to return
to his faculty and to face his class-mates after a long absence (2
years). This social anxiety disorder was a major factor that impeded
the progress of his study. He was treated with the use of behavioural
technique such as relaxation breathing technique and cognitive
techniques such as imagery, cognitive restructuring, rationalization
technique and systematic desensitization. The patient reported
positive improvement in the anxiety disorder, able to progress well in
studies and lead a better quality of life as a student.
Anxiety, behaviour, cognitive, therapy